Recent Runs
- 8/16/08 - PCT/Big Laguna Trail - 23 miles
- 8/10/08 - Hollenbeck Canyon - 13.5 miles
- 8/2/08 - Nobel Canyon - 20 miles
- 7/27/08 - Cuyamaca Rancho SP - 20 miles
- 7/13/08 - Cuyamaca Rancho SP - 20 miles
- 5/10/08 - PCT50 Mile Trail Run (website)
- 4/12/08 - Old Goats 50k
- 3/29/08 - Cuyamaca Rancho SP - 22 miles
- 3/22/08 - Horsethief Canyon/Espinosa Trail - 11 miles
- 3/15/08 - Noble Canyon - 21 miles
- 3/8/08 - Sweetwater - 14 miles
- 3/1/08 - PCT/Big Laguna Trail - 20 miles
- 2/16/08 - PCT - 18 miles
- 2/10/08 - PCT - 17 miles
- 2/2/08 - Hollenbeck Canyon - 13.7 miles
- 1/19/08 - Santee/Sycamore Canyon Preserve - 15.7 miles
- 1/12/08 - Cuyamaca Rancho SP - 15 miles
- 12/15/07 - Cuyamaca Rancho SP - 15 miles
- 12/1/07 - Cuyamaca Rancho SP - 16 miles
- 8/11/07 - Cuyamaca Rancho SP - 20 miles (elevation profile)
- 6/17/07 - Noble Canyon - 20 miles (google earth file)
- 5/12/07 - PCT50 Mile Run (website)
- 4/28/07 - Trail Dawgs Half Marathon, Newark, DE (website)
- 3/31/07 - Lake Hodges 50k (website)
- 3/17/07 - Lake Hodges - 24 miles
- 3/3/07 - Lake Hodges - 22 miles
- 2/24/07 - Mission Trails Park - 15 miles
- 2/16/07 - Cuyamaca Rancho SP - 20 miles
- 2/11/07 - Lake Hodges/Bernardo Mountain - 17 miles
- 1/27/07 - Sweetwater - 14 miles
- 1/20/07 - Lake Hodges - 17 miles
- 1/7/07 - San Pasqual Valley - 13 miles
- 11/25/06 - Santa Barbara 9 Trails Endurance Run - 35 miles [pictures] (website)
- 10/28/06 - Mount Laguna - 24 miles
- 10/21/06 - Cowles Mountain - 13 miles
- 10/14/06 - Cuyamaca Rancho SP - 22 miles
- 9/16/06 - Cuyamaca Rancho SP - 18 miles
- 9/2/06 - Cuyamaca Rancho SP - 17 miles
- 8/31/06 - Cowles Mountain - 5 mile weekly hill run
- 4/29/06 - Trail Dawgs Half Marathon, Newark, DE (website)
- 4/1/06 - Lake Hodges, Escondido - 20 miles
- 3/23/06 - New Orleans, LA - 6 miles
- 3/18/06 - Lake Hodges, Escondido - 18 miles
- 2/4/06 - Daley Ranch - 15 miles
- 1/29/06 - Cuyamaca Rancho SP - 14 miles
- 1/21/06 - Cuyamaca Rancho SP - 14 miles
- 1/14/06 - Cuyamaca Rancho SP - 13 miles
- 1/8/06 - Sweetwater Reservoir - 11.5 miles
- 12/4/05 - Cuyamaca Rancho SP - 15 miles
- 10/22/05 - Pacific Crest Trail, Laguna Mountains - 15 miles
- 10/15/05 - Austin, TX - 6 miles
- 8/20/05 - Cuyamaca Rancho SP - 13 miles
- 8/13/05 - Secret Canyon, Pine Valley, CA - 12 miles (topo)
- 7/9/05 - Mission Trails (Spring Canyon/Oak Canyon) - 10 miles
- 5/29/05 - Mission Trails (Oak Canyon/Spring Canyon) - 10 miles
- 5/15/05 - Mission Trails (Spring Canyon) - 12 miles
- 4/30/05 - Trail Dawgs Half-Marathon, Newark, DE [picture of the start] (website)
- 4/23/05 - Daley Ranch, Escondido, CA - 12 miles
- 2/19/05 - Santa Ana Mountains, CA - 13.1 miles
- 2/13/05 - Daley Ranch, Escondido, CA - 15 miles
- 2/5/05 - Winter Trail Series 15k, Santa Ana Mountains, CA
- 12/19/04 - Sweewater Reservoir - 12 miles
- 10/23/04 - San Diego Trail Marathon, Laguna Mountains [pictures]
- 10/9/04 - Pacific Crest Trail, Laguna Mountains - 20 miles
- 10/3/04 - Cuyamaca Rancho SP - 20 miles (topo)
- 9/25/04 - Pacific Crest Trail, Laguna Mountains - 17 miles (topo)
- 9/18/04 - Cuyamaca Rancho SP - 15 miles (topo)
- 9/13/04 - White Clay Creek/Middle Run, Newark, DE - 12 miles (topo)
- 8/28/04 - Bull Dog 30k Trail Run, Malibu Creek State Park, CA (topo) [pics] (website)
- 7/31/04 - Pacific Beach/La Jolla - 17 miles (topo)
- 7/18/04 - Del Mar to Encinitas and back - 13 miles
- 7/11/04 - Mission Trails Regional Park - 10 miles
- 6/19/04 - Daley Ranch - 15.5 miles
- 6/12/04 - Pacific Crest Trail, Big Bear - 14 miles
- 6/5/04 - Pacific Crest Trail, Laguna Mountains - 16 miles
- 5/29/04 - Mission Trails Regional Park - 13 miles
- 5/22/04 - Mission Trails Regional Park - 12 miles